For the past month I've been based out in Aguilas, Southern Spain. Mainly to escape the British winter in search of some warmer weather and also to get some solid preparation work done ahead of the 2016 race season which is rapidly approaching. A group of us from Loughborough headed at the start of January, rented an apartment, knuckled down, and got the hard work done. I had a very productive camp with over 120hours of training completed covering 2500km. Around the endurance miles I include a lot of high intensity running, threshold development on the bike and kept progressing with my swimming.
Here's some snapshots from the camp.
My race schedule has now been finalised and I'm really looking forward to the season ahead.
3rd April National Elite Duathlon
Championships
23rd April Challenge Fuerteventura
70.3
7th May IronMan Mallorca 70.3
29th May Lough-Cutra Castle Series 70.3
12th June Ironman Staffordshire 70.3
26th June Chomondely Castle Series 70.3
26th July Alpe D’huez Long Distance
27th August Castle Series Chantilly France 70.3
4th September Bala Olympic
18th September Ironman Wales
