Brennan Townshend

For the past month I've been based out in Aguilas, Southern Spain. Mainly to escape the British winter in search of some warmer wea...

In the fading light of 2015 I wanted to take this opportunity to thank every single person who has helped me this year. Triathlon is one...

I've now completed the first block of endurance training; technique work in pool, speed and mechanics work for running and building a so...

After my last race of the season at Hever Castle I took a few weeks off to allow the body to fully recover and to rekindle motivation and dr...

September, the last month of racing for me. I had two quality domestic british races planned: Bala Olympic on the 7th and Hever Castle 70.3 ...

This race had been in the back of my mind since moving up to Loughborough in September. Luke mentioned it in our first meeting together and ...

Aske is a new brand of frame, hand made at Colin Lewis Cycles in Devon by Simon Aske. Simon offers something very special, the frames are ma...